Gym News

DeafAbility - Coming Soon!

We have a new exercise group starting soon at Ability Bow which is a health and well-being programme funded by Awards for All. The aim of the programme is for deaf and hard of hearing participants to improve their health and wellbeing through exercise.  With specialist instructors the programme is tailored to the individual regarding additional health conditions that they may have.  With the close help of an instructor monitoring their progress participants will encourage and support each other within a small group before becoming an independent member of our gym .

New Gym Equipment Donated

Ability Bow has been donated an FES Bike

Functional electrical stimulation is a rehab technique which applies an electrical current to paralysed or weakened muscles. FES is used to stimulate the lower motor neurons that connect the spinal cord to your muscles, and evokes patterned movement of the legs or the arms. FES therefore enables your muscles to be exercised, even if you’ve lost some or all voluntary control of them.

Protecting Our Service

In November 2016 we hit a funding crisis . As you may know , currently our service is short term only with all those referred offered just 12 weeks of one :one sessions ,due to lack of government funding. Please see here for more detail . We want this to be temporary and are raising awareness through our appeal to try and regain our unique long term rehab service.

New Equipment for Ability Bow

Ability Bow has kindly been donated an FES Bike. FES is used to stimulate the lower motor neurons that connect the spinal cord to your muscles, and evokes patterned movement of the legs or the arms. FES therefore enables your muscles to be exercised, even if you’ve lost some or all voluntary control of them. The bike also has the ability to stimulate core muscles.

New Team Members !

We extend a warm welcome to Francesca and Sam our new receptionists working Monday—Friday. Both Frankie and Sam are enjoying their new roles and we are certainly enjoying having them on the AB team ! 

Ability Bow - A Poem by Barbara Stewart for our 10th Birthday

ABILITY BOW

Welcome here to Ability Bow
They’ll keep you fit from your head to your toes
You may be disabled or have a long time health condition
The staff will advise you on health and nutrition
They will support you to exercise that’s their main mission

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