Gym News

Due to the gym being increasingly busy you may have seen some new faces helping out here : we are lucky enough to have Sam on Reception Tuesdays and Fridays and Rowan on Wednesdays recently joined by Naima on Fridays.  This is to allow Lorna to work on marketing, events and PR. As many of you will have seen we also have lovely new volunteers in the gym: Annemette , a physiotherapist , Nadine a level 3 instructor and specialist in post natal exercise who helps on Friday’s stroke group, Christine a fitness trainer in the community , and finally  Stuart, a physiotherapist who has just started supporting our clients.  (Watch out for him running the fun run!)

For a run down on our year , we produced our Annual review back in August, an account of our year at Ability Bow and how we've funded it . Find it  here

In other news Lorna & Victoria had a great interview with Catherine from East London Radio about our wonderful gym which is now is up on the Our Community programme on the East London Radio website here The interview will also be featuring in Catherine's forthcoming Living Health programme.