Join us for The Big Fun Run 2015

In 2014 we raised an amazing £2000 at the BIG FUN RUN in Victoria park and this year on 1st of November we are doing it all again. SO...please support us! 

 We are looking for people to Run, Walk or Wheel their way around the course to raise money for Ability Bow. We are also looking for people to volunteer their time to help us on the day, for every volunteer we have on the day the Big Fun Run will give the gym an extra £25 so just by volunteering you have already raised £25 WELL DONE ! Or you can just donate to one of our many runners. The Big Fun Run is a 5k untimed run staged within the scenic setting of Victoria Park.The Big Fun Run is just that, for FUN , where it’s all about relaxed exercise. No times, no pressure, no sweat - just some easy moves and lots of laughs. The run is suitable for all the family where you can accomplish your personal goals whilst raising money for charity. This isn’t about Olympic level athletes charging about in record times. It’s about mums with prams, dads with toddlers, groups running together, fancy dress and a fantastic fun mix. Are you getting a picture of something a little bit different? There really is something for everyone at a Big Fun Run! 

It costs Ability Bow £60 to deliver a 1-1 session and we only charge £4.50 , so please help us make up the difference. There is a small charge for taking part in the Big Fun Run but you do receive an Ability Bow t-shirt, a BFR goody bag, medal and refreshments.

The cost is: Adults - £11.99 Under 15’s and over 65’s - £9.99 Under 5’s – free (under 5’s still need to register)

Sign up here !

There is no set amount we would like you to raise but we ask for you to aim for a £100 target. Every pound raised helps to support disabled local people. We look forward to seeing you all there! Any questions just ask us in the gym or on reception.