News & Events

Local Partnerships and News - and a tasty recipe: Members' Bulletin #3

Local Partnership with DeafPlus 

We’re signing people up to our exciting new project in partnership with DeafPlus. If you are deaf or hearing impaired and live in Tower Hamlets we invite you to join us for 2 workshop sessions where we explore ways to live a healthy life, find a boost to our mental wellbeing and to consider our own personal barriers to exercise. Do let us know if you would like to attend the workshops dated 24th February and 1st March. 

Ability Bow Veganuary Recipes

Keeping connected with a new weekly gym bulletin



8th January 2021

Introducing our brand new Members’ Bulletin. Happy New Year! 

Keeping Connected

We hope you had a good break over Christmas and despite the changing restrictions you managed to enjoy a festive few days. 

Now that we are back in lockdown for the time being, we want to offer a weekly newsletter to connect you with what we are up to at Ability Bow, and also to provide what we think are ‘helpful and interesting’ top-tips and snippets of information!

Ability Bow responds to news that 2020 London Marathon as a mass event is cancelled

Disappointing news for charities and runners, but at least it provides some awaited clarity which can only be a good thing!

Following being postponed for 6 months because of Covid-19, it is announced that the mass event will be pushed back to October 2021, and an exclusive crowd-free race will be staged for elite athletes only, on 4th October 2020. 

What we're doing to reopen our face to face services

Now that it is possible for gyms to reopen after being shut because of Covid-19, we are looking at how we can reopen our community gym and begin delivering some limited face to face services. We're excited to think that we'll be able to see many familiar and new faces again soon but because we consider safety of our people above all else, it will take a little time for us to ensure that we have the right measures in place. 

We're Here To Help You Workout At Home

We're delighted to confirm we've created some awesome online exercise resources for you to help you keep fit and workout during these unprecedented times. 

To help you keep on exercising as best you can at home during the coronavirus, we've produced: