News & Events

Ride for Ability Bow !

Ability Bow has guaranteed spaces for entrants to cycle and raise money in the Prudential Ride London-Surrey 100 and we'd like you to pass this on to anyone you know who may be interested in taking part and raising funds for Ability Bow.

Tesco Community Scheme

Ability Bow were at the opening of the new Tesco store on the Roman road on September 10th.

Ride London Update

In August we were represented at Ride London by 8 riders who rode the 100 miles race from the Queen Elizabeth Olympic Park to the Mall via Surrey. A massive THANK YOU to the riders on completing this highly challenging ride we can announce so far you have raised an AMAZING £6,577 including gift aid. THANK YOU SO MUCH !!

Without people like you we wouldn’t be able to do what we do. 

If you or anyone you know would like to take part in this challenge in 2016 read more and apply here 

Ride with Graham

Ride with Graham Banner

In this year's Ride London 100 mile cycling event we have a very special group of 6 guys who are riding for our gym member Graham .

Ability Bow at the London Marathon 2015

It’s hard to believe that it’s that time again but we’re gearing up for the London Marathon once more. We’ll be at our usual spot on Marathon Sunday (April 26th) at The Grapes Pub on Narrow Street, Limehouse, which is at the 14 mile mark of the 26.2 mile course.