Our gym is open again after lockdown - book your session now

Ability Bow reception with member of staff providing a warm welcome, behind a covid screen and wearing a mask

 We're delighted to reopen our gym (again) after the lockdown. We will be open from December 7th for your pre-booked gym sessions only. Sessions are easy to book just contact us and we'll do our very best to fit you in!

As before lockdown, we have COVID-19 safety rules in place and we are operating strict social distancing with reduced numbers in the gym. If you would like to know more about the safety measures we have put in place just ask us, or see here.

Did you know there are now two ways for you to exercise with Ability Bow?

Ability Bow instructor and gym member doing exercise with a stretchy dynaband via livestream1. Online Exercise 

From the comfort of your home you can exercise with our instructors one a one-one basis, or in small friendly groups if you prefer, via Zoom livestreams. You can also follow our excellent series of condition-specific exercise recordings available here on our website. We are accepting new referrals for this service and existing members are of course welcome too. Book your place here

2. Gym Sessions 

Landscape of Ability Bow gym empty, with covid screens between exercise equipmentDuring COVID-19 we must restrict the way that our gym operates but you can pre-book 45 minute slots to come in and do your usual exercise. We aren't offering one-one sessions in the gym at present (online one-ones are available), but our instructors will be on hand to offer advice. These sessions are suitable for anyone who does not have clinical vulnerabilities to coronavirus and who can exercise without one-one support. Book your place here.

 Find out more by contacting our team on 02089807778 or reception@abilitybow.org

Please note we will close from 24th December for the holidays and reopen again on 4th January. We hope to see you online or in person soon!