Graham's fundraising venture

Ability Bow gym member Graham who was caught in an avalanche whilst snowboarding in the French alps in December 2012 has a team raising funds for local charities Headway, Bikeworks and ourselves! The wonderful fundraisers are : Michael Sherwood, Neil Watson, Debra Hogg, Simon Ford, Christopher Towndrow, Ian Thomas, Julian Pate, Tim Holt, Ray Vasey, joanne sherwood, Steven Clark,

The Big Fun Run October 2014

All the team at the fun run

Ability Bow joined forces with the 5k Big Fun Run on Saturday 25th October. We were raising money to keep our valuable one-to-one gym sessions going. Many signed up to support us taking part by running, jogging, walking or using a wheelchair.

Happy Christmas from all the team at Ability Bow

Thank you to all our gym members, volunteers and trustees who have contributed to our events and fundraising this year. In this year alone you have supported us on and helped us deliver: Our Open House Day, The London Marathon, The Brick Lane Village Fete & Art Auction, our first Ride London, Come & Sing at St Paul’s and the Big Fun Run.

St Paul's Old Ford Fundraiser

We had a fun Saturday on the 13th September joining the St Paul’s Old Ford Choir for their scratch choir event. The evening saw Ability Bow and the church team up to deliver an evening of fundraising and performance. If the opportunity arises again we can’t recommend enough that you join them for workshops ! Hannah is a wonderful Music Director. £140 was raised and it was great to see old and new faces. Thanks to all who contributed with the bake sale and volunteering and even singing!

Gym News

Due to the gym being increasingly busy you may have seen some new faces helping out here : we are lucky enough to have Sam on Reception Tuesdays and Fridays and Rowan