A super fundraising marathon running supporter of our Ability Bow rehabilitation gym, has secured a gold medal for his efforts in 'conquering' all four corners of London's adidas City Run series, following his excellent attempt in the Fulham 10k on Sunday 18 November. 

As part of our increased volunteering focus, we thought we'd take the time to showcase how much we value our volunteers; and highlight how they get involved at our gym too day-to-day! 

Our vital volunteers help make us who we are!

Emma Alexander, 24 - who is a wheelchair racer currently training for the Paralympics - provides exercise support via the InstructAbility programme to one of our members. 

An Ability Bow gym member living with incurable multiple myeloma cancer who has made an incredible recovery from being in a wheelchair for 14 months to walking again, shone on Sunday 28 October as part of our Team Ability Bow's aim to raise at least £1,000 as part of the team’s 2018 Big Fun Run entry.