Some of London’s newest talented film trainees have created some stunning videos documenting the Ability Bow gym in what is their first ever attempt at film making.

Trainees at the Bethnal Green-based Four Corners each produced separate pieces earlier this year as part of its annual six week-long ZOOM programme, with its young trainees helping to capture the lives and work of Ability Bow gym users and staff.

Our outstanding operations manager Si Mohamed Dahiri is celebrating a terrific 10 years at our Ability Bow gym!

Si Mohamed, who has worked in various roles at inner London's only disability and long-term health conditions gym - including past functions as a fitness instructor and deputy manager - joined Ability Bow in May 2008 after a previous stint as an estate agent and completion of a GP exercise referral qualification while working as fitness manager at Kings College Student Union.

One in four people encounter a mental health condition in their lifetime, according to leading UK mental health charities including Mind. With mental health diagnoses - including anxiety, depression, stress and low mood - often encountering public stigma, those experiencing these symptoms can often feel isolated and misunderstood.