Ability Bow Instructor Tony takes you through this series of exercises for Upper Body Mobilisation after stroke or neurological injury.

Assisted Arm Curl

Assisted arm curl to mobilise and reduce stiffness of your joints and soft tissues.

Assisted Arm Extension

Assisted arm extension exercise to gently mobilise and reduce stiffness of your joints and soft tissues.

Assisted arm raise to mobilise and reduce stiffness of your joints and soft tissues, and strengthen muscles.

Assisted shoulder mobility exercise to mobilise and reduce stiffness of your joints and soft tissues.

Assisted shoulder shrug exercise to mobilise and reduce stiffness of your joints and soft tissues.

Assisted wrist rotation to mobilise and reduce stiffness of your joints and soft tissues.

Assisted wrist stretch to mobilise and reduce stiffness of your joints and soft tissues.