Gym Activities

Providing activities for people with different needs including Multiple Sclerosis Exercises, Parkinson’s and Strokes.

Browse Activities

Home Exercise

We know how important it is for all of us to be physically active. Try our live streamed classes and one-to-ones.

Our Video Series


Taking part in a sporting event is an important part of our fundraising which helps support all our work.

Run or Cycle


Help our service, so disabled people within Tower Hamlets and Hackney live more active and healthier lives.

Work For Us


Start a new exercise programme, we help remove barriers by working with people in a very individual way.

How To Join