Gym Activities

Providing face to face activities for people with different physical and mental needs including neurodiversity.

Browse Activities

Membership and Referrals

Find out how to take part in supported exercise activities with our gym membership or download our referral form.

How To Join


Taking part in a fundraising sports challenge enables us to provide low or no cost support for those who need it.

Run or Cycle For Us


Can you lend a valuable hand to support our team? There are many ways you can volunteer your time and skills to make a big difference.

Volunteer For Us

Home Exercise

We know how important it is for all of us to be physically active. Try our online sessions and recorded exercise series.

Our Video Series